Semi-healthy Consumption

Food Products:
Sainsbury’s Prepared Side Salad (Mediterranean) 245g
– with red pepper, cherry tomatoes & black olives.

Iceberg Lettuce (40%), White Cabbage (17%), Cucumber (14%), Red Pepper (10%), Whole Pomodorino Tomatoes (8%), Sliced Black Olives (7%) (with Stabilser: Ferrous Gluconate), Red Onion (4%).
Preparation: Washed and ready to eat. Serves 1-2.

4 slices of Toast (Hovis Wholemeal Bread) all buttered lightly.
– 2 of which lathered lightly with marmite yeast extract.
2 Sandwiches consisting of Kingsmill Gold happy wholemeal bread slices spread with a lower cholesterol pro-activ Flora spread & a filling containing Branston Pickle & grated Double Gloucester cheese, with a splodge of Heinz Tomato Ketchup on one of them.

1 & a half mugs of Kenco filter coffee with a splash of milk & 2 canderel tablets in each mug.
Half a carton (approx 500ml) Five Alive of the Berry Blast Variety.
2x 330ml Cans of Five Alive of the Citrus Burst Variety.

**edit** — July 2020 — Turns out Kingsmill no longer has a Gold variety. Not sure when that happened over the last 15 years. *shrug*

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Are you going to start putting down your weight and how many cigarettes you’ve smoked as well?
Vegetarianism is for suckers. Like jobs. And, uh, money… crap.


did you not even have snacky cakes?
or cheesy poofs?
you must be like Kenny he’s really poor.